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Re: The third, Second time around!
Weight can change with in minutes. If you weigh yourself naked immediately upon waking up in the morning, you might weigh 165 for example. Minutes later, 164.8 or even an increase 165.6. I like to ch…1 -
Re: Vegan, plant based family of 10
Veganism is great and I lost an incredible amount of weight by becoming vegan. I live much more healthfully now!5 -
Re: Exercising and Depression
It’s just one of those things that you gotta play day by day. You have to develop an instinct (just sorta came about for me) that tells you ‘if I go out today, I might collapse outside,’ for example.…1 -
Re: Update: I’ve gained weight
https://www.calculator.net/calorie-calculator.html Scroll down and it tells you what zig zagging is. I’d highly recommend just putting your measurements though and it will tell you exactly in the “ex…1 -
Re: Rib cage visible at a high bodyfat percentage?
I’m somewhere between 15-17% and my rib cage is visible among other bones. It varies person to person.1
