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Re: 1300 calories
5' 2" on a 1320 cal. Per day.... Not sure what my weight is anymore but i went from a 41 " waist to a 37" in 2 weeks....using this app i walk 4-8 miles per day ( speed walk) 2-3 days o…3 -
Re: When did you first realize that your weight loss plan was really working for you?
Started with a 41 " waist When it said 37" 2 weeks later i knew it was working8 -
Re: Woman who started at a weight of 175-180
And wtg..good job btw1 -
Re: Water fast?
Ive decided not to do it ..i appriciate all the replies5 -
Re: Water fast?
I am only asking about it not incouraging! And i am glad i asked because with many agreeing its a baf idea leaves me to believe i shouldnt do it2