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Re: Gluten free weight loss
Gluten is a protein.5 -
Re: Well-meaning sabotage.
This stood out at me. You don't need to live on what your husband calls "rabbit food" to lose weight. I'm sure my family would grow to resent me if all I ever made was grilled chicken and s…13 -
Re: Gluten free weight loss
Unless you are allergic (celiac) or find that gluten causes issues for you (my eczema flares when I eat too much wheat/wheat products), there is no need to eliminate gluten. That said, if you do need…1 -
Re: If I just did ____________ more I would be closer to KILLING my goal(s) and seeing crazy results!
Step away from the peanut butter. I've seriously gotten into a bad habit of late night peanut butter-spoon action lately.... So far no major issues (still within my goal range, but at the upper end),…6 -
Re: Are low-carb diets unhealthy? - Dr. T. Colin Campbell
Why would you continue to do something for a full year if it had that effect on you?? Wow.1
