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Re: When to switch to "lose .5 lb per wk"?
I'm not dropping at this time. I'm 5'9" and 195 lbs. My goal is 175, and I'm doing ok at my current intake so I plan on stocking with it when though I'm 20 lbs away. I think if I was cluster to …1 -
Re: What's Your Most Recent NSV
I refrained from pointing out to someone that they were living under a set of artificial rules designed entirely to maintain a mental fiction. It was an annoying (to them and me) mental fiction, but …16 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
Ok maybe this chart will help a bit because my argument is NOT ABOUT ME. No matter how many times certain people try to make it about me. I shouldn't have used myself as an example. So this is the ac…6 -
Re: Why are most mfp users against holistic nutrition?
I'm terribly surprised you aren't also being taught about laying on of hands, voodoo, prayers of intercession, healing through prayer, anointing with oil, recitation of the quaran, dianetics, electro…39 -
Re: You don't have ''big bones'' or a ''big frame''
This is correct. All three of these point to a conceptual problem that's typical in this conversation. We're confusing mass with breadth and circumference. Mass is proportional to volume. Obviously a…8