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Re: You don't use a food scale?
Just wanted to point out that typically the serving weight for bacon is listed for "pan-fried". Raw bacon will be much heavier. I can't remember ever having bacon that ended up being more t…2 -
Re: Why can't I commit for life?! - Help!
As others have mentioned, you are not alone and blame isn't productive. Many, probably most, would say maintenance is much harder than the weight loss phase. Weight loss requires sacrifice and commit…5 -
Re: Any help on weight loss plateau? I read many ways to get out, but don't know what I need to change
It will take a couple of months of data to get a true idea of what your weekly average weight loss is (hint- it won't be 4lbs/week) and, if you are a woman, to get a sense of how your hormonal shifts…2 -
Re: Low carb, diabetes, 55 yo need to lose 75lb
Hi, Michele. :) We have similar stats & issues. I have used MFP for many years and had a lot of success, but am trying to buckle down again after a couple of difficult years. I will PM you.1 -
Re: Anyone else on thyroid meds?
For what it's worth, I don't drink more than 8 oz with mine, probably not that much sometimes, and it's working just fine and haven't had to make an adjustment in years.1