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Re: What We're Eating
Breakfast: protein pancakes with Walden's pancake syrup Lunch 1: vegan chick'n and salad wraps Lunch 2: spinach, broccoli and kale soup Dinner: sweet potato and coconut curry with turmeric rice Snack…1 -
Re: Fat fasting
Perhaps speak to your treating medical professional about the best way to lose 10lbs in your current health situation.7 -
Re: Workout Results for Carnivore Diet
I am interested in what you mean by a carnivore diet. Does that mean you only eat meat and animal products nothing else? Disclaimer: I am vegan so have zero experience with a meat based diet.3 -
Re: Fat fasting
TeaBea is spot on. You are not going to lose much real weight in 5 days. Is there a reason you are fat fasting rather than just fasting or eating at a deficit?3 -
Re: How to Calorie deficit
Great reply Ann!1
