-
Re: Struggling 😕
I've done the same thing, went down to even 10lbs below my goal weight! I was ecstatic! Then I got cocky and would splurge on occasion, then once a week and then even more often. Although I never wen…6 -
Re: How long to maintain before buying new clothes?
I echo the thrift buy! When I went from a size 12 jean that looked atrocious they were so big, to a size 9 baggy I was shocked! But what a motivator. A few items will get you by and I now wear my thr…2 -
Re: Inspo for people that lost and gained again -post here-
I haven't gained back a bunch, bouncing between 6-8 lbs, but now is the time to get it under control. I know what happened, I got cocky and started eating things I shouldn't be eating because it was …3 -
Re: Confused about it all
I am 5'3" and just personal experience, I would gain on 2500 calories/day. I like to eat simple, no in depth planning or fixing so I eat a lot of raw veggies and fruit, salad out of a bag with a…3 -
Re: Happy to reach goal but do you ever get the feeling...
This is where I am at right now and I don't like it. I was under my goal weight just from lifestyle eating changes by doctor advise. I felt good and I felt good about myself. So stopping the eating h…5