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Re: Bad taste in my mouth since started dieting
When you're on a very low cal or very low carb diet, the liver produces chemicals called ketones. It's an alternative pathway for energy production. The ketone you've probably run into in the past is…4 -
Re: Need a new TV Series to watch!
I think Taboo is very good based on the first two episodes, beautifully filmed with plenty of War of 1812 era intrigue. Enough mysteries surrounding Tom Hardy's character to keep you watching. A coup…3 -
Re: How much sodium do you consume a day?
Eyeballing the report graph, I average around 1800mg a day. Lowest days are around 1500, highest around 2300. I'm on high blood pressure meds and I've found my BP isn't sodium sensitive, so I don't w…1 -
Re: Is it healthier to switch to a plant based diet?
I eat vegan more than half the year for religious reasons, and yes, you can get plenty of protein on a vegan diet though you have to be more intentional about it. It's much easier if you add eggs and…2 -
Re: Giving up sugar for good
This is not true. Natural fermentation produces alcohol - which is just as addictive as "refined" alcohol. Squirrels get drunk on naturally fermented fruit, as do elephants and birds. And &…6
