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Re: Forever clean 9
Here's the problem: replacing your normal food with the stuff they provide for the program isn't teaching you portion control with normal foods, making better choices, or how to track and choose food…3 -
Re: 'The Obesity Code: Unlocking the Secrets of Weight Loss' by Jason Fung
And yet, he doesn't hesitate to repackage the work of others, give it a catchy name, and ask us to write checks to buy his book. Which contains material that's been covered in MFP forums many times o…5 -
Re: Can diabetes really be prevented with diet, exercise and a normal BMI - despite family history?
20% of the people who die from lung cancer each year are non-smokers. But smoking is the biggest risk factor for getting lung cancer. By quitting smoking, you're improving your odds of not getting lu…8 -
Re: Lies, damn lies and the FDA
I'm not shocked, either. Add to the label inaccuracies inaccuracies in measurement, inaccuracies in your food scale, inaccuracies in your bathroom scale -- then ask yourself why so many people on MFP…3 -
Re: 'The Obesity Code: Unlocking the Secrets of Weight Loss' by Jason Fung
I have zero interest in reading it, and here's why: every six months some author comes out with a new spin on what people already know or think about weight loss. Or, they "discover" some m…16
