vingogly Member

  • Re: Prediabetic

    You can find whole grain pastas that have lower carbs -- and you can reduce portion sizes on the pasta, have more veggies and sauce and protein and good fat. I just had a small amount of pasta with m…
  • Re: One One One Diet

    Balance and portion control: these are behavioral issues. You don't need some formula to keep on track. Shop for a variety of nutritious foods so you have them on hand. Learn to recognize the body cu…
  • Re: Do diet pills and fat burners really work?

    They're a terrible idea. Most of them don't work, and those that do tend to be dangerous. Magic solutions are not what this site is about.
  • Re: Liver Flush

    I didn't have mine saved, but my grandmother did. They were dark brownish-black, hard, and looked like rocks. There were weird protrusions on them like crystals. Nothing like the avocado petri dish p…
  • Re: Juice cleanse

    If you don't want critical responses, go to groups at top and look for a juice cleanse group where you're more likely to find people who are of the same mind. All of the public, open groups are fair …
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