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Re: Can you both desire to lose weight and be body positive?
Being obese is not healthy. You can do all the yoga poses you want but just being obese, just having more fat on your body is not healthy. I think there's a difference between loving yourself and the…7 -
Re: Can you both desire to lose weight and be body positive?
Oh stop kidding yourselves. Swimming cuts your weight significantly so it's literally less taxing on the body. Being overweight is not in and of itself unhealthy. It can raise your risk of disease, b…4 -
Re: What's everyono high, current, and goal weight?
Highest: 230lbs Current: 161.5lbs Goal: 125-135lbs Not sure yet.6 -
Re: Weight loss WITHOUT exercise? Did you do it?
I lost 70lbs doing no formal exercising. All you need is a calorie deficit to lose weight. I'm waiting til I get to goal and maybe I'll start building muscle, maybe not tho. I haven't found an exerci…3 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
It's a lot healthier to be unhealthy with a normal BMI than unhealthy and obese. I think the BMI chart exists for a reason. Just having more fat on your body is unhealthy and not having enough fat on…13
