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Re: Intermittent fasting vs calorie counting for women
I have had sleep and digestive issues. I am hoping eating on an I.F. schedule will help ease those issues. Having a shorter window of time to eat can help you eat less, but not if you stuff yourself …3 -
Re: WOMEN AGES 50+ FOR SEPTEMBER 2019
Hello ladies. My name is Karen however my screen name is wizzybeth witch is a play on my middle name. That's how I used to say it when I was a little girl. And for some reason I always wished my name…12 -
Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
I'm still partial to the zebra cakes4 -
Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
My girlfriend gets mad at me.... So if I plan on going anywhere with her I have to make sure I have lots of calories banked LOL4 -
Re: Tips to maintain without daily tracking for the rest of my life, please?
What got me in trouble the last time was not weighing myself on a regular basis until it was so bad that my clothes didn't fit anymore. That's what I plan to do when I get to goal weight the next tim…6