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Re: Accountability friends
I really like this idea. I use the scale and all... but i want to FEEL good about myself. Let's do this!1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hey hey. I knew this thread would be somewhere 😊. Happy Friday. Getting ready to get my workout in so I can have a treat later 🥃 Hope to make some new friends. Add me2 -
Re: My journey begins here
@firecutie18 is right. The first time I MFP'd i lost over 40 pounds before I even started noticing maybe macros would make a difference. Eat less than you burn... that's the start! That being said...…1 -
Re: Back again and determined!
Let's do this!2 -
Re: What worked for you today?
Drinking more water. It really helps me stay on track.12