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Re: 5'9 130lbs!!! Lets motivate eachother!!
Your weight and height has you in the normal range (19.2 bmi). Maybe consider body recomposition not weight loss. Good luck!!3 -
Re: But I would have to add a HONEYBUN
Op if you're not losing weight and it's been a month it's not because you're under-eating but since you're not gaining weight it's due to you eating at maintenance. The good thing is now you found ou…4 -
Re: Is this healthy?
You're causing damage to your body by undereating. You're not even fueling your body what's the point of going to the gym to have a nicer body if you're causing possibly long term damage to yourself?…3
