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Re: Dieting- what should you eat?
It's not what you eat but how much you eat! :smile: With that being said, what you eat can help you stick to smaller portions! What helps me is starting to eat later in the day, around 10ish. That wa…3 -
Re: A wake up call that got me out of denial...
Wow! I'm loving all of the replies!! To those who suggested professional help, rest assured that I am following treatment with my doctor and also undergoing therapy for the last six months. I am gett…13 -
Re: A wake up call that got me out of denial...
@NovusDies Omg I love this!! I quit quitting... To answer about the hunger issue, I gained a lot of weight in the last few months eating way too much, but not necesserily bad food, just way too much.…3 -
A wake up call that got me out of denial...
So a couple of weeks ago, my husband sat me down and kinda did an intervention. I used to be very in shape when we met, and after having 3 kids my weight has jumped up 60lbs. My youngest is now 2yo, …55 -
Re: Snack time: what are you eating?
Yesterday was cottage cheese and diced peaches (I loveeeee this), today is an apple with 1tbsp PB :blush:1