xxzenabxx Member

  • Re: Weight loss question

    xxzenabxxxxzenabxx
    Do something you can do for the rest of your life aka maintenance so if you can maintain a low carb diet for the rest of your life then go for it. If not, do something else. As long as you remain wit…

  • Re: CICO approach

    xxzenabxxxxzenabxx
    You could try cycling your calories where you eat differently on each day according to your activities. I don't have a set number these days but on average I'm eating 2000 calories a day. My TDEE acc…

  • Re: Sugar Cravings

    xxzenabxxxxzenabxx
    It did work last time. How do you know it didn't work? I'm sorry your comment is confusing???

  • Re: Sugar Cravings

    xxzenabxxxxzenabxx
    Thank you for the kind input! I get more than enough sleep per night. Sleep isn't my issue, sugar is.

  • Re: Sugar Cravings

    xxzenabxxxxzenabxx
    BAHAHAAA. ARE you for real? Go and get a degree in nutrition before commenting such ridiculous statements. Millions of people get addicted to sugar. It is addictive, but some people aren't addicted. …
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