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Re: Sugar Cravings
WRONG. It did work last year but then I ate sugar in the holidays cause family were over in summer. And I felt amazing and ALL my cravings went. I lost weight too. Clearly you don't know the struggle…6 -
Re: Trendweight Creeping Gain
You're hormones might be out of whack. Do some low intensity workouts too. You might have high cortisol levels from intense exercise over a long period of time, so take a break and do some lower inte…2 -
Re: Gaining instead of losing
Probably built some muscle...10 -
Re: Gaining instead of losing
Well it's possible.7 -
Re: How many calories should I eat?
Erm, she's 236 lbs so it's VERY possible that she's burning that much and her sessions are long. OP doesn't listen to this person and keep going! Although you might want to start with a higher calori…3
