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Re: PCOS Success?
I have PCOS and I've only lost 2 lbs since January 2018. But with that being said, my bmr is lower than normal and I only have 25lbs to lose. My goal weight is 130lbs. There's a study which said that…4 -
Re: Dr Jason Fung - The Useless Concept of Calories
Estrogen, progesterone, insulin and cortisol. Jade Tetas protocol is eating right amount of calories and right style of training according to the menstrual cycle, and hormones. Yes I've found quite a…14 -
Re: Dr Jason Fung - The Useless Concept of Calories
I was talking about the people out there who say you only need a caloric deficit to lose weight. They completely ignore hormones. Atleast when I listened to Lyle McDonald I felt as though he understo…9 -
Re: Dr Jason Fung - The Useless Concept of Calories
I think you assumed you that I'm agreeing with Jason Fung? See this is why it's pointless doing debates on MFP because people just assume things.8 -
Re: Dr Jason Fung - The Useless Concept of Calories
Yes I agree with you but I also find those people frustrating who think it's just calories in and out and THATS IT. what so the human body is that simple??? No we're so complex that scientists and nu…19
