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Water weight vs fat weight
I was looking in the mirror analysing my body as usual and noticed that the skin on my stomach and hips was sooooo jiggly. How can I tell if it’s water weight vs fat weight? Is there even a differenc…2 -
Re: Knee injury and calorie requirements
Thank you and I’m not taking any medication/supplements recently. I’m definitely going to try this one out! Anemia runs in my family as my mum, aunts and grandma have it too.1 -
Re: Knee injury and calorie requirements
Thank you! I do suffer from anemia and I feel like diet alone won’t help me with my iron levels.1 -
Knee injury and calorie requirements
Hey everyone, I twisted my knee and fell a couple of weeks ago. It hurt so bad and it was swollen too. I was wondering if the body requires extra calories during the healing process because my hair h…2 -
Renpho smart scale
So I just purchased the Renpho smart scale from Amazon after reading that it is the most accurate BIA scale out there. I was really surprised to see that when I turned athlete mode on then my body fa…1
