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Re: ugh gain!!
This happens to me as well! I only lose weight once a month after my period so I have to wait another 5 weeks before the scale goes down. At this point the only way I can help is to tell you you’re n…4 -
Re: Help! Falling down the rabbit hole!
This was my problem exactly and it’s what lead me down the dark hole of eating disorders! I’m glad you are aware (and I am now) because these obsessive behaviours ARE HARD TO BREAK. I’m either perfec…4 -
Re: Intuitive eating
Oh yeah, sorry I definitely worded that wrong. What I meant was that she’s never struggled with being overweight etc and she’s always been slim. But yeah her advice for ED sufferers is good (I have a…5 -
Re: Intuitive eating
I tried intuitive eating for 2 months and I gained 5lbs. I also ate intuitively when I had my ED because I was listening to my body. They say that you need to go through the 10 commandments and the f…8 -
Re: Petitie girls trying to lose vanity pounds help please !!
I know this is an old thread but just wanted to say I’m petite (5’ 4”) and I’ve done the whole crash dieting and eating only 1200 calories etc and it made my health so bad I’m still suffering! Now I’…2
