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Re: Did you know you are one of only 3%?
I am a writer and checked up on this stat because I was curious about the research. According to a study done by the Mayo Clinic Proceedings, less than 3% of Americans meet the basic qualifications f…1 -
Re: Daily Gratitudes and Accomplishments
I am grateful for the sunshine so I could walk outdoors today, am grateful for a second job interview next week, am grateful.for all the friends and family who support me on this journey called life!…1 -
Re: Chicken breast recipes??
I made these chicken burrito bowls last week and they were delish. I cut back on the cheese and swapped out plain Greek yogurt instead of sour cream. I chopped up avocado, red onion, and black olives…1 -
Re: Chocolatey goodness
I loveeeee Chocolate Covered Katie's 100 calorie chocolate cake recipe. It is the best homemade healthy chocolate cake recipe I've found online. Just don't eat it all in one sitting ha! Also, she has…5 -
Re: PCOS and weight loss
With all due respect, it can be done but just want to clarify because one size does not fit all with weight loss. PCOS causes hormonal issues and can very much affect weight. I am perimenopausal and …9
