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Re: Greek yogurt
I love Greek yougurt mmmmm! My new favorite recipe is baked apples (either chop an apple and bake in the oven or cook in microwave until slightly soft). Sprinkle with cinnamon and 1 tsp slice almonds…2 -
Re: What nobody tells you about losing weight
--Since I have been doing yoga every day on my own since Jan, I feel stronger and more balanced in my Monday night class -- My blood pressure is now in a normal healthy range and do not have to take …13 -
Re: 18 days in and this is what I've learned
THIS!! Thank you for sharing your journey. :) You put exactly into words how I totally transformed my relationship with food and my health journey this past year. If you just make it about weight los…2 -
Re: Zoodles
Mmmm that sounds delish!1 -
Re: Anyone Interested in...
I made this slow cooker chicken burrito bowls tonight and you can let it simmer in the crock pot. I modified the recipe and used regular rice (I partially cooked 1/2 c white rice and added near the e…1
