Online Coaching, September intake. THREE spots remaining.
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SideSteel
Posts: 11,068 Member
Update:
I'll have three slots available for my monthly coaching scheduled to start the first or second week of September (either). I'm going to paste a detailed description of this and other services below. Please keep in mind that this is posted in the Eat, Train, Progress subforum and not in the main forums and as such, this post is not in violation of MFP forum rules.
You may ask questions in this thread or send me a PM.
Hey everyone!
I've decided to devote additional resources to my coaching business in an effort to reach and help more people. I've also added an assistant to help me with some administrative tasks to allow me to become more efficient.
As such, I have capacity to take on a few additional clients.
Here are the services I currently offer, and you can PM me to discuss further.
Online Coaching:
•Skype consultations every other week for approximately 30 minutes. This is a private video call between you and I from the comfort of your own home.
•Full training program design, customized for the individual based on goals, preferences, and equipment availability.
•Calorie and macronutrient guidelines as well as education on how to set calorie and macronutrient targets.
•Technique feedback on lifts through client video submission.
•A private support network on facebook. This is a group consisting only of my clients and it's truly a support network where people get social support for their goals. It is also an information center that I use to educate my client base.
•Continual monitoring of client progress via google documents. I objectively monitor your progress and combine that with subjective feedback to determine the next course of action in your program. If you are having problems adhering to your diet, I will do what I can to teach you some potentially useful skills to make the process more tolerable.
• Unlimited question and answer support via Skype instant message.
•Pinterest recipe board
Basically, with this option you're part of my team. And I do mean TEAM. You will have my continual support, the support of other team members, and I will always have your best interest in mind.
This is currently $200 per month with no extended contract/commitment required.
Skype Consult (without programming follow up) •This is a 30 minute (roughly) Skype call to go over any questions that a non-client has.
•Technical feedback if the client has lifting videos to send through.
•Calorie and macronutrient guidelines to help the client set up a fat loss or mass gaining diet
•General recommendations for pre-existing programs, but this does not include me writing a customized plan.
The above is $55
Skype Consult (with program design)
•Same as previous consult, however I will also take down relevant information and design a program for the client. Turn-around time for this is typically 3-5 days between time of call and completion of program.
The above is $100
Everything is billed via Paypal.
References available upon request.
I'll have three slots available for my monthly coaching scheduled to start the first or second week of September (either). I'm going to paste a detailed description of this and other services below. Please keep in mind that this is posted in the Eat, Train, Progress subforum and not in the main forums and as such, this post is not in violation of MFP forum rules.
You may ask questions in this thread or send me a PM.
Hey everyone!
I've decided to devote additional resources to my coaching business in an effort to reach and help more people. I've also added an assistant to help me with some administrative tasks to allow me to become more efficient.
As such, I have capacity to take on a few additional clients.
Here are the services I currently offer, and you can PM me to discuss further.
Online Coaching:
•Skype consultations every other week for approximately 30 minutes. This is a private video call between you and I from the comfort of your own home.
•Full training program design, customized for the individual based on goals, preferences, and equipment availability.
•Calorie and macronutrient guidelines as well as education on how to set calorie and macronutrient targets.
•Technique feedback on lifts through client video submission.
•A private support network on facebook. This is a group consisting only of my clients and it's truly a support network where people get social support for their goals. It is also an information center that I use to educate my client base.
•Continual monitoring of client progress via google documents. I objectively monitor your progress and combine that with subjective feedback to determine the next course of action in your program. If you are having problems adhering to your diet, I will do what I can to teach you some potentially useful skills to make the process more tolerable.
• Unlimited question and answer support via Skype instant message.
•Pinterest recipe board
Basically, with this option you're part of my team. And I do mean TEAM. You will have my continual support, the support of other team members, and I will always have your best interest in mind.
This is currently $200 per month with no extended contract/commitment required.
Skype Consult (without programming follow up) •This is a 30 minute (roughly) Skype call to go over any questions that a non-client has.
•Technical feedback if the client has lifting videos to send through.
•Calorie and macronutrient guidelines to help the client set up a fat loss or mass gaining diet
•General recommendations for pre-existing programs, but this does not include me writing a customized plan.
The above is $55
Skype Consult (with program design)
•Same as previous consult, however I will also take down relevant information and design a program for the client. Turn-around time for this is typically 3-5 days between time of call and completion of program.
The above is $100
Everything is billed via Paypal.
References available upon request.
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Update: Two slots remaining0
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Late update: Full for September! Thanks for your support everyone! PM me if you'd like to get on a waiting list for soonest openings (Oct/Nov at this point).0