The Center for Health Affairs / CHAMPS Healthcare
The Center & CHAMPS’ MyFitnessPal Group is for onsite and off-site employees interested in losing weight and/or maintaining a healthy lifestyle. In addition to the online group, members meet during lunch breaks monthly to:
• Set and track personal goals (No weigh ins!)
• Share healthy recipes and fitness tips
• Hold each other accountable and cheer each other on in our efforts
• Organize occasional healthy potlucks
• Listen to podcasts that encourage wellness
• Increase daily steps with lunchtime walks
• Set and track personal goals (No weigh ins!)
• Share healthy recipes and fitness tips
• Hold each other accountable and cheer each other on in our efforts
• Organize occasional healthy potlucks
• Listen to podcasts that encourage wellness
• Increase daily steps with lunchtime walks