Hi guys and welcome to our own little group. Its a place where we can support each other on our journey to a healthier lifestyle and have a bit of craic!! Introduce yourself and away ya go!!! Enjoy!! Invite all your friends who are Irish or have Irish blood! Use this link:…
Hi guys, I'm Joanne,35, mum of four gorgeous kids (3 boys and 1 girl). I was born and bred in Athlone, Westmeath and am now living in Lagos Nigeria with my family. Hope to go home in June/July for the summer. Back to the lovely River Shannon and all those long walks I used to do. Miss home, miss the craic!! Well that's me,…
Hi guys, Its lashing cats and dogs here. Its absolutely miserable weather. Worse than any storm I've ever seen in Ireland. Who ever said there is no rain in Africa should really look outside my window. Normally I would workout because there is a fabulous breeze coming in the window but I'm out due to illness. Sitting down…
Right so. As it says above, what's your goals, weekly/monthly etc, your target weight and how do you get around to meeting them? For me is simply a case of setting a weekly goal and seeing if I reach it. My target for this month is 77kg. I'm at 79kg since last week. My target weight is 65kg. I'm doing 30 Day Shred Level 1,…
