Week 6 weigh in
KimL122
Posts: 259 Member
I lost -1.8 pounds this week.
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Replies
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Challenge Start 237
Week 6 215.6
Lost this week 1.6
Lost on challenge 21.4
I am officially back to where I was when I started nursing school!
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Great job to both of you!!
SW 233
Start of Challenge 205.5
CW 196.5
GW 175
Loss this week - 1
Challenge Total - 90 -
SW: 177
Starting Challenge Weight: 171
CW: 173.6 Wk 1: 6/23 (Friend visited and I caused stress weight gain...) gained 2.6lbs
CW: 170.5 Wk 2: 6/30 Dropped 3.1 lbs! YES!
CW: 170.1 Wk 3: 7/7 Dropped 0.4 lbs!
CW: 169.6 Wk. 4 7/14 Dropped 0.5 lbs!
CW: 169.1 WK 5 7/21 Dropped 0.5 lbs!
CW: 168.5 WK 6 7/28 Woohoo! dropped 0.6 lbs!
Total pounds lost for challenge: 2.5 lbs.steady steady steadily going down. 0 -
SW: 334lbs
7/29/12 Weigh In: 310lbs
CW: 294lbs
GW:190lbs
Lost 5lbs this week.
Total of 24lbs lost during program.0 -
Lost 6.8# this week! Looks like everyone is well on their way to dropping 300
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SW for MFP: 233.9 lbs
SW (for challenge) 230.4 lbs
Week 1: 226.2 lbs
Week 2: 223.3 lbs
Week 3: 219.6 lbs
Week 4: 220.9 lbs
Week 5: 217.8 lbs
CW: 219.4
GW 199 lbs
Gain of 1.6 lbs ( not bad for it being my TOM and starting the 30 day shred 6 days ago!)
Total loss of 11lbs since starting the challenge! On the up side since starting 30ds I am feeling fitter and more toned...besides in the long run that muscle will burn more fat!0 -
initial SW 210.8 6/20/2012
30# challenge SW: 207
Wk. 1: 206 (-1) 6/24/2012
Wk. 2: 203.6 (-2.4) 7/1/2012
Wk. 3 202.6 (-1) 7/8/2012
Wk. 4 201.2 (-1.4) 7/15/2012
Wk. 5 199.8 (- 1.4) 7/22/2012
Wk. 6 199.2 (-0.6) 7/29/2012
GW: 177
Challenge total: 7.80 -
I'm down 2 lbs this week
Challenge SW - 185
CW- 180
GW - 155
I'm glad the pound i gained hanging out in vegas didn't stay around and make friends.
We can do this!!!0 -
Challenge SW-280
Week 1-279
Week 2-278
Week 3-278
Week 4-274
Week 5-273
Week6-274
Goal for Oct-250
I gained 1 pound this week.
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SW: 175 (March 27)
Starting Challenge Weight: 158
CW: 159 Wk 2: 6/25
CW: 156.6 Wk 3: 7/6
CW: 156.2 Wk 4: 7/14
CW: 155.8 Wk. 5 7/20
CW: 155.0 Wk 6 7/29
Total lost: 3 pounds
Original GW: 129
Revised GW: 149.8 (Under 150!) Revised 7/20
I need to up my game!
I think I may not be drinking enough water. I'm trying to increase that, and see if it helps me get more energy.
The Olympics schedule has nothing to do with my lack of sleep/lack of energy! :blushing:0 -
I usually weigh-in on tuesdays, but I missed yesterday. I don't know how to take this, but when I stepped on the scale this morning it said I was up to 198.6lbs. This would be an almost 10 pound gain in one week. I will keep track and hit it hard the rest of the week and see what its saids next week.0
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Lost 3.5 pounds this week. I haven't been very hungry and I am sure that if I can get back into exercising, I would loose more (and probably be hungry too).
SW: 206
CW 199.5
Total for challenge 6.5 pounds0 -
Didn't lose anything. NADA! :sad:0
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SW: 310.6 lbs.
CW: 302.8 lbs.
GW: 275 lbs.
(-2.2 lbs. this week)0
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