RWC 3 Team 2

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cals burnt log

Ke1ra78
Ke1ra78 Posts: 146 Member
in Social Groups
This is how im gonna record my burns, at the end of each week I'll post our total and let you know how fab we're doing!

Week one 1 Aug 2012

Wednesday - 1339
Thursday - 535
Friday - 351
Saturday - 376
Sunday - 734
Monday - 732
Tuesday - 829

My weekly total = 4896 cals burnt or 2448 miles.

Team total for week = 19,412.5 miles.

Week 2

Wed Aug 8 - 242 miles or 484 cals burnt
thurs Aug 9 - 0
Fri Aug 10th 299 miles/ 598 cals
Sat Aug 11 - 391 miles/ 782 cals
Sun Aug 12 - 0
Mon Aug 13 -83 miles/166 cals
Tues Aug 14 -203 miles'406 cals


Week 3

15/8- 402 miles/804 cals
16/8 - 526 miles/ 1052 cals
17/8 - 686 miles/ 1372 cals
18/8 - 409 miles/818 cals
19/8 - 163 miles/326 cals
20/8 -
21/8 -


my total week miles - 1218
Team week total - 6152.5
Team monthly total - 26779

Replies

  • kennodogs
    kennodogs Posts: 29 Member
    Onto week 4 already! Keep going team!

    Date: Cals burnt:

    15th 1002
    16th 970
    17th 691
    18th 1556
    19th 1362
    20th 1263
    21st 876

    22nd 933
    23rd 994
    24th 1226
    25th 876
    26th
    27th
    28th

    This week Total Cals 4029
    This week Total Miles 2014.5

    Last Week Total Cals 7730
    Last Week Total Miles 3865

    Month to date Total Cals 27591
    Month to date Miles 13795.5
  • Ke1ra78
    Ke1ra78 Posts: 146 Member
    Looks great! Gonna copy. ;-)

    pu55kat I don't mind, as long as i can find your numbers daily! Just let me know what you decide. :-)
  • Ke1ra78
    Ke1ra78 Posts: 146 Member
    Pu55kat, when I've done a weekly challenge on here I've managed to add onto the same post to log my cals burnt so we'll see how we get on. Otherwise you could all pm your burns to me. Im easy!
  • New_Keeley
    New_Keeley Posts: 170 Member
    Week one 1 Aug 2012

    Wednesday - 297 cals (148.5miles)
    Thursday - 0 :(
    Friday - 389 cals
    Saturday - 0
    Sunday - 2561
    Monday - 381
    Tuesday - 0

    Week 2 8 Aug 2012

    Wednesday - 303
    Thursday - 842
    Friday - 245
    Monday - 503
    Tuesday - 860

    Week 3 15 Aug 2012

    Wednesday - 291
    Thursday -
    Friday -
    Saturday -
    Sunday -
    Monday -
    Tuesday -
  • Fit_Canuck
    Fit_Canuck Posts: 788 Member
    Week one 1 Aug 2012

    Wednesday - 934 calories ( 467 miles )
    Thursday - 1318 calories ( 659 miles )
    Friday - 1138 calories ( 569 miles )
    Saturday - 1639 calories ( 819.5 miles )
    Sunday - 1743 calories ( 871.5 miles )
    Monday - 1336 calories ( 668 miles )
    Tuesday - 1391 ( 695.5 miles )

    Total for the week 1 : 4749.5 miles ( 9499 calories )

    Week 2 August 8, 2012

    Wednesday - 1391 ( 695.5 miles)
    Thursday- 1569 ( 784.5 miles )
    Friday - 391 ( 195.5 miles )
    Saturday - 979 ( 489.5 miles )
    Sunday - 778 ( 389 miles )
    Monday - 1019 ( 509.5 miles )
    Tuesday - 410 ( 205 miles )

    Total for week 2 : 3268.5 miles ( 6437 calories )

    Week 3 August 15, 2012

    Wednesday - Rest Day 0
    Thursday- 586 calories (293 miles)
    Friday - 1497 calories ( 784.5 miles)
    Saturday - 1447 calories (723.5 miles)
    Sunday - 1647 calories (823.5 miles)
    Monday - 1296 calories (648 miles)
    Tuesday - 1491 calories (745.5 miles)

    Total for week 3 : 4018 miles
    Grand total to date : 12036 miles
  • dlpnrn2b
    dlpnrn2b Posts: 441 Member
    Week one 1 Aug 2012

    Wednesday - 367 (183.5m)
    Thursday - 677 (338.5m)
    Friday - Rest day (0)
    Saturday 1035 (517.5)
    Sunday369 (184.5)
    Monday 641 (320.5)
    Tuesday 0

    my total for week =3089 calories/ 1544.4 mi

    week 2 August 8, 2012

    Wednesday~352 calories (176 mi)
    Thursday~258 calories (129mi)
    Friday~616 calories (308 mi)
    Saturday~497 calories (248.5 mi)
    Sunday~rest day ~ 0
    Monday~219 calories(145.5 mi)
    Tuesday~303 calories (151.5)
    total for week 2 = 2245 calories (1122.5 mi)

    week 3 August 16-21
    Wednesday ~ 374 calories (187mi)

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