I am not currently doing but have the dvd I did it about 2 years ago feel free to add if you need support or have questions. I did finish all 6 weeks I loaned it to my mother in law to start this week. I am currently doing Turbo Fire I am on week 11 doing the 20 week program. I really enjoyed slim in 6 and felt like I had great results in the 6 weeks. I will definately be doing this workout again probably when I finish with my Turbo Fire.