It sounds impossible. What about fruit?

I couldnt hold up to the challenge. I ate a fiber one bar-chocolate, caramel and coconut as well with a yoplait greek yogurt with fruit. Maybe tomorrow I can start again..It is so difficult

The main thing I am trying to incorporate is to take sweet items(i.e candy bars, soda, cookies, pastries, cake, ice cream) and replace them with good sugars like fruits and fruit flavored water--I find those nestle good life waters hit the spot as well with Crystal Light drinks.

What about yogurt cups that has protein? I am on a strict diet from my dietitian and she recommend me eating more protein based foods such as greek yogurt. I buy the ones with the fruit and they are filling. Would you consider that a "sweet" ?

At my nephews birthday party last week, I was surprised I didnt want no cake or ice cream, usually I would be over it like flies on sugar )...I am guessing I am doing something right then.

I am mainly trying to cut the sugars in my diet as I am insulin resistant so I do not have sugars and carbs turn into fat. My husband dont have a problem with sugars, he prefers savory/salty. He is doing so well with his weightloss.

Ok so the day is done and I almost made it except I had a coke zero... They had nothing but soda so of all they had the coke zero was the best choice... Sigh....

Not too bad....0 calories anyway.