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August goals?

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casey1135
casey1135 Posts: 19
in Social Groups
What are your health goals for this month??

Weight Loss:
And/or
Measurements:

Replies

  • casey1135
    casey1135 Posts: 19
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    Weight loss: 8.4 lbs in 30 days

    I would like to be 180 by the end if the month.
    I think I can do it.
  • caramellips06
    caramellips06 Posts: 82 Member
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    Lose 10 lbs cont to track daily n exercise 5-6 days n up water intake
  • casey1135
    casey1135 Posts: 19
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    10 lbs is hard!!! I'm scared I'll only get 5.
  • h2kerrigan
    h2kerrigan Posts: 6
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    I have a half-way and a whole month goal:

    By August 19 I want to be at 200; by the end of the month, I want to be at 193.

    So from today, that will be 10 pounds.
  • caramellips06
    caramellips06 Posts: 82 Member
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    Well it is I actually hard but I started the shred last month so I set a goal for 30 days end of shred august 16 fingers crossed
  • gwenabee10
    gwenabee10 Posts: 11
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    I don't know if I have a # goal I just want to have inches down. That's no real # either cause i never measured. I just want to look better in a bathing suit on vaca the end of the month!
  • casey1135
    casey1135 Posts: 19
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    Looking good in a suit is a great goal!!
    I want to fit & look good in my jeans!!
  • CandiceMcC1
    CandiceMcC1 Posts: 5 Member
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    I want to be at or below 200 lbs. I am at 207 lbs right now.
  • emc132
    emc132 Posts: 2 Member
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    No number goals for me, although I'd love to lose 5 pounds and fit back into some of my clothes! My big goal is surviving my return to work next week and still finding time to exercise. That, and taking lunch because it's much healthier than what I can buy at work. So not looking forward to it!
  • msvickers
    msvickers Posts: 3
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    I wanted to see the lower 140s and run three miles at 6 mph pace. I like and hate running at the same time. Ugh. It feels so good when it' s good but is so awful when it's hard.

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