I am finally starting to see some results, I have lost 2 lbs so far and a inch off of my waist! It makes me so happy, I just keep reminding myself that all this work is so worth it. It's getting really hard staying away from coffee and chocolate though, 5 days so far, hope It gets easier.

Thank you. I am new to this site so I'm still trying to figure out how to do all this. I cut red meat completely out of my diet. I only eat chicken maybe once a week if that, So I mostly just eat vegetarian meals or fish. I cut out soda and sugar, and drink tons of water. That with doing cardio about 3-4 times a week is what I'm staring to see results with Good luck to everyone else! I hope we can keep each other motivated.