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debrawallin
debrawallin Posts: 55 Member
Hi, I'm currently reading Chris' book and glad to find a group for it. I plan on starting his rountine and carb cycling next week. Love to add others that are on carb cycling as friends. Thanks.

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  • Lilylee757
    Lilylee757 Posts: 192 Member
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    Welcome!:smile:
  • kimmerkay
    kimmerkay Posts: 110
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    Welcome to the group!
  • Sweetsys
    Sweetsys Posts: 78 Member
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    Welcome, would glad to have you add me. I am on week 4 and have lost about 7 lbs. but have lost a bunch of inches. Weight finally seems to be catching up on the measuring tape. It helps to look at others diaries to get ideas of what to eat. Glad you are here.
  • Sweetpea472
    Sweetpea472 Posts: 229 Member
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    This is a nice group of people, and we're glad to have you here! Welcome! :flowerforyou:
  • sugarbeans
    sugarbeans Posts: 676 Member
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    Welcome to the group=)
  • mntflower
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    Welcome!!! I read his book in 1 day.
  • barneys4g
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    Welcome! I just started carb cycling on Friday!