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Eating schedule
Lilylee757
Posts: 192 Member
I am wondering about timing with the every three hour eating schedule. A few times and also past 2 days that between kids ,schedule, my car breaking down, life I have not made the 3 hour marks on time. So this being said if your schedule is 7,10,1,4,7 and you miss the 1 oclock feeding time as I call it so you don't end up eating anything til 2 do you then count 3 hours from there and make the next time 5 or do you eat again 2 hours later to follow the original schedule? Thanks
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Replies
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That's a good question! I wish I could answer it, but I can't. I am really struggling just to eat my minimum calories; eating five times a day will have to come later!
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If I miss I eat at the 2 hour mark IF I'm hungry. If I'm not quite hungry yet I wait until the 3 hour mark.0
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Eat every three hours or so. There really isn't a schedule! Just within 30min of waking and every three after that. I actually go 3.5 to fit my work schedule better.0
This discussion has been closed.