10lbs Challenge - August 1st to August 31st

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day 7 weigh in

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jjsita
jjsita Posts: 21 Member
in Social Groups
Its day 7, how much have you lost? and did u do anything different to help
Yourself out???

I've lost 3.2 lbs! I worked out more! I did 5 days instead of 3. I feel like it really made a difference!

Replies

  • TexasSunny
    TexasSunny Posts: 105 Member
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    I lost 2 lbs! .....then I found it. :(

    But it's that TOM... I'm upping my water, and my exercising pace..... so we'll see.
  • lovemepurple88
    lovemepurple88 Posts: 25 Member
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    I'm weighing in at the end of the month, I'm hiding my scale to prevent frequent weigh-ins :)
  • Ilene36
    Ilene36 Posts: 28 Member
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    I've lost 1lb. I did the elliptical twice this week and walked twice this week. I plan to do the elliptical 7 days this week.
  • 11kimberly11
    11kimberly11 Posts: 76 Member
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    I checked in at 169! 2 lbs since Wednesday! Woohoo, I feel like the ball is starting to roll. I just hope I can keep it going !
  • KadenSmile
    KadenSmile Posts: 51 Member
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    202.6 for me!

    So, exactly 2 lbs down... I did a bit more exercising (walking and Yoga), and watched my diet as per usual.

    Best of luck everyone, and congratulations on your new losses!
  • alicialwest
    alicialwest Posts: 24 Member
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    I only weigh on Friday mornings. Otherwise I get too frustrated.
  • 04hoopsgal73
    04hoopsgal73 Posts: 925 Member
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    Monday is my weigh in day. I am at 162.6.

    The difference is 8/10th pound.
  • pont01
    pont01 Posts: 34 Member
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    My Monday weigh in was 66.5kg that's 2.2pounds off since last week x
  • AstridParties
    AstridParties Posts: 87 Member
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    Still at 150..it should drop soon :)
  • princessaclara
    princessaclara Posts: 19 Member
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    I have lost 4 pounds :) im 153 lb
  • yroma
    yroma Posts: 80
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    It's inspiring to see everyone doing so well! It's my first day of semi-vacation, hoping to get some good exercise in with my free time, but I won't be weighing in til I return home. My goal on vaca is to lose one pound, plan b is to maintain.
  • blkberry
    blkberry Posts: 2 Member
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    Hello All, down 1.4 pounds. Whew! That was hard, but worth it. Working hard to stay focused. ;0)
  • fedmond70
    fedmond70 Posts: 4 Member
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    Did not loss at all this past week. Working out harder this week.
  • Jurkadzl
    Jurkadzl Posts: 14
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    Probably lost 5-7# but I haven't done a week 1 weigh in yet

    Haven't done any exercise.

    Only thing I did different was count calories.
  • SRitzy
    SRitzy Posts: 91 Member
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    I lost 1.2 lbs.
  • AmiC0717
    AmiC0717 Posts: 459 Member
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    My starting weight on 8/1/2012 was 230.0 . I weigh in on Mondays so my last Monday 8/6 was 229.0 so hey 1lb is better than no pound :)
  • sapphireblu64
    sapphireblu64 Posts: 49
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    Haven't weighed my self yet, i'll do it at the end of next wk. I've been working out in the mornings at home 30-45 mins and going to the gym at least twice a wk 1 hr each day. Next wk i plan on going 3x a wk. I'm really enjoying this challenge. Even if i don't lose 10 lbs i should still see some results. Hopefully there will be another challenge for the month of September to keep the motivation going. Accepting friend requests if anyone would like to friend me.

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