low carb recipes!!!
crystalwoodruff
Posts: 13 Member
low carb pizza crust
2 cups original flavor pork rinds (make sure on ingredients its without MSG)
2 egg
any cheese you like parm, cheddar, monterry jack ( i prefer to use those lower in carbs that are in a block)
Mix all ingredients together, you can add italian seasoning if you like, then spread out on baking sheet
bake at 400 until crispy and solid
3 net carbs per serving
2 cups original flavor pork rinds (make sure on ingredients its without MSG)
2 egg
any cheese you like parm, cheddar, monterry jack ( i prefer to use those lower in carbs that are in a block)
Mix all ingredients together, you can add italian seasoning if you like, then spread out on baking sheet
bake at 400 until crispy and solid
3 net carbs per serving
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Replies
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spaghetti!!!!! yum
Ingredients:
spaghetti squash
spaghetti sauce ( i prefer low sugar or low carb)
hamburger meat (i usually mix 1lb beef and 1b pork, turkey would also be fine)
parmesan
Cut your spaghetti squash in half oil baking pan, bake squash cut side down until tender
while that is baking, brown your meat and warm sauce
once squash is tender take a fork and the squash will shred into spaghetti like strands
plate as usual :-)0 -
FAUXTATOES!
Low carbers usually have one thing in common, we miss mashed potatoes, so here is a close second
Boil desired amount of cauliflower, after tender mash as you would potatoes, then add butter (milk or heavy cream really isnt necessary as it comes out moist) salt and pepper and enjoy
I like putting cheese in mine, you can even make it like 'loaded potatoes'
yum yum0 -
recipe for pizza, crust made out of cauliflower :-)
I am making this tonight will let yal know how it comes out
http://www.damyhealth.com/2012/03/cauliflower-pizza-bites/0