Just thought we could add some more to our group - a daily exercise challenge or task that someone (not just myself) can post eachday. Its your goal to complete that task before you go to bed. Some tasks may be larger so you may need to break it up into smaller sets

Whoever is game can jump in tomorrow

Fri, Aug, 10, task will be 50 lunges 25 for each leg (Remember don`t let your knee go over your foot)