hi all
well with the thanks of myfitnesspal i have managed to go from 16.5 stone at christmas down to 12.5 stone which has enabled me to become more active
with this in mind i have decided to run a half marathon on sep 29th in aid of dementia uk because my mum suffers from dementia i have set up a facebook event page and i am looking for people to show me support by joining the event
its not a turn up to event unless you want to run with me which is fineb and dont feel obligated to donate if you join the event
i have made it a public event so i am hopeing people are able to join it please let me know if the link works
https://www.facebook.com/home.php?ref=home#!/events/430658553652804/
or you can follow my progress on my just giving page at http://www.justgiving.com/lee-dootson
i will be running this in suffolk along the river lark or in thetford forest i need to work out the ruotes yet i want it to be all off road so if any one from the norfolk or suffolk area has any route sujestions please let me know also if you find me on the endomondo website you can follow my training ruotes and follow the run live
thank you
lee