10lbs in 5weeks ( July 31 - Sept 4) WL Challenge
kay1188
Posts: 132 Member
Hey guys.
THIS WILL BE THE WEIGHT LOSS POST PREGNANCY'F FIRST GROUP CHALLENGE!!!
MEMBERS ARE REQUIRED TO GIVE UP SUGAR, FAST FOOD AND PROCESSED FOODS FOR FIVE WEEKS IN ADDITION TO THEIR REGULAR EXERCISE ROUTINE IN ORDER TO LOSE 10 POUNDS FOR SEPTEMBER 4, 2012.
Research shows that decreasing the amount of sugar, fast-foods and processed foods one consumes may have a significant amount of weight one loses.
ARE YOU UP FOR THE CHALLENGE!!!!!
Post your name and current weight (CW) on or before July 31, 2012 if you accept this challenge.
You will return HERE (TO THIS FORUM) on Tuesdays (Aug 7, 14, 21, 28) for a weigh in... You will post your weight in addition to an update on how things are progressing... you can also share secrets that are working for you.... ANOTHER CHAT WILL BE OPENED FOR ENCOURAGEMENT, AND CHAT DURING THIS JOURNEY.
Feel free to talk to you doctor before beginning this challenge if you are breastfeeding and remember to KEEP HYDRATED... DRINK LOTS OF WATER....
THIS WILL BE THE WEIGHT LOSS POST PREGNANCY'F FIRST GROUP CHALLENGE!!!
MEMBERS ARE REQUIRED TO GIVE UP SUGAR, FAST FOOD AND PROCESSED FOODS FOR FIVE WEEKS IN ADDITION TO THEIR REGULAR EXERCISE ROUTINE IN ORDER TO LOSE 10 POUNDS FOR SEPTEMBER 4, 2012.
Research shows that decreasing the amount of sugar, fast-foods and processed foods one consumes may have a significant amount of weight one loses.
ARE YOU UP FOR THE CHALLENGE!!!!!
Post your name and current weight (CW) on or before July 31, 2012 if you accept this challenge.
You will return HERE (TO THIS FORUM) on Tuesdays (Aug 7, 14, 21, 28) for a weigh in... You will post your weight in addition to an update on how things are progressing... you can also share secrets that are working for you.... ANOTHER CHAT WILL BE OPENED FOR ENCOURAGEMENT, AND CHAT DURING THIS JOURNEY.
Feel free to talk to you doctor before beginning this challenge if you are breastfeeding and remember to KEEP HYDRATED... DRINK LOTS OF WATER....
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Replies
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Hey guys.
My name is KAY. I'm a MOM of am 11 month old baby girl.
My current weight is 182 lbs and I am 5feet 5 inches
Challenge goal is 182-10= 1720 -
Hi, My name is Angie, I am mom of 2 month old Jacob and 4 year old Madison.
My current weight is 1430 -
Hi I'm kimber. I have a 13 week old son. My current weight is 151. I plan on adding this challenge to my other challenge during august. On Monday I started Jillian Michael's ripped in 30. Day 3 completed!0
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Hi everyone,
I am in for this challenge! I was planning to start my sugar abstinence today, so this is perfect. I hope I can still join. I have a 6 week old baby girl and need to lose 15 pounds of my pregnancy weight. Oh, and my name is Ashley and my weight is 173 (yikes!)0 -
WELCOME ALL... REMEMBER TO SHARE YOUR CHALLENGES AND SUCCESS IN THE CHALLENGE CHAT FORUM AND POST YOUR STATS HERE NEXT WEEK TUESDAY0
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Please remember your first weigh-in will be on Tuesday August 7...
Also post the highs and lows of this Journey0 -
I weighed in this morning... I am at 140 now! Lost 3 lbs since last week. Hope you ladies are starting to see results too!0
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Oh my.. gonna do mine now for posting... (((fingers crossed)))0
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I have lost only a pound... Ok that meant I have work to do...
Goal: lose 3 lbs for next weigh in...0 -
1 lb. is better than nothing, or gaining weight! Good job
You can still do the 10 lbs in 5 weeks 0 -
Thanks.. I do hope so0
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So looks like its down to me and you Kay1188... not sure why nobody else is really getting on here.0
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Mayb they are busy...0
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Weighed in Today at 139. Down 1 lb from last week. Anyone else still doing this challenge?0
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I am now at 82kg... I lost 1.5 lbs.... yay me!!!0
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Awesome Job!!!0
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Thanks hun0
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Weighed in a day late, things have been crazy and me and both the babies came down with bad colds. But I am down 1 lb. from last week .. so down 5 lbs total. 2 more weeks for another 5 lbs.Hope I can make it 0
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Weighed in today at 136.5, lost a total of 6.5 lbs since starting this challenge. 5 more days to go!0
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I'm new to the group, but as it turns out, 5 weeks ago I started to watch what I eat and excersize.. I'm down 12 lbs!!! Looking forward to the next challenge!0
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Hey you guys! I'm also new to the group and I sure do love a challenge. Nothing boosts my weight loss like HAVING to be a winner HAHA We should do this again eh? 0
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I started a new challenge, Hopefully more people will do it this time 0
