Chris Powell's Choose To Lose

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kellicruz1978
kellicruz1978 Posts: 170 Member
in Social Groups
Hi everyone! I just wanted to introduce myself, I just started Choose to Lose today. I read the book and think this system will really help me break my plateau. I read through some of the success stories on here and it's really got me inspired to lose. Any tips and advice is greatly appreciated. Thanks!

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  • BradleyRClay
    BradleyRClay Posts: 13
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    Welcome! I started CTL on 6/26. I lost 26 pounds in six weeks, then I plateaued...so I am toward the end of the slingshot...hopefully the weight loss will continue next week.

    Be patient and don't give up, I think it works great!!!
  • Sweetpea472
    Sweetpea472 Posts: 229 Member
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    Welcome! This is a really nice group of people! I am enjoying CTL and the weight loss is wonderful! As of this morning my BMI is finally into the "normal" range! I'll send you a friend request so we can support & encourage one another! :flowerforyou:
  • kellicruz1978
    kellicruz1978 Posts: 170 Member
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    Thanks guys! I am really trying to embrace this, it seems like with this plan you get the best of both worlds.
  • sugarbeans
    sugarbeans Posts: 676 Member
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    Welcome to the group.. Kinda quiet but everyone is very supportive which is awesome.

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