What did you have for breakfast?

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  • newcl360
    newcl360 Posts: 28 Member
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    Porridge
    Sliced banana
    yogurt

    Nom nom
  • B1gH0g
    B1gH0g Posts: 361
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    Looks like I'm the porker. I usually have a SmartOnes breakfast. An hour after that i follow up with a Yoplait light yogurt. This has been my morning breakfast for the last three weeks. It works for me. I of course vary the flavor of the yogurt (peach is favorite) and try different SmartOnes breakfast meals. All pretty good so far.
  • chiedo_le_donne212
    chiedo_le_donne212 Posts: 32 Member
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    1 egg, 2oz cubed ham, toast and butter. eat half of it then started not to feel well.
  • lkj1984
    lkj1984 Posts: 3
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    Bran flakes with semi-skimmed milk and a banana. Was up with the kids from 6am though so had to have another banana by 10.30!
  • maoliver1024
    maoliver1024 Posts: 24 Member
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    i had special k with a half of cup of skim milk and a banana.
  • mythico
    mythico Posts: 1
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    Coffee with fat free half and half
    Cantalope with blueberries
    Half a brown rice cracker with lite Smart Balance
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    1 chiobani blueberry yogurt coffee with splash of 2%
  • chiedo_le_donne212
    chiedo_le_donne212 Posts: 32 Member
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    specail k, 1/2 cup 1% milk, 1/2 banana
  • Starla_86
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    I'm so addicted to oatmeal! had that with 1/2 a banana....yum!
  • jos05
    jos05 Posts: 263 Member
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    2 egg whites and 2 slices of Canadian bacon on a piece of smart white toast and sugar free grape jam... 118cals... not bad, although reading through and seeing all this oatmeal makes me wish I would have had oatmeal. Maybe tomorrow :)
  • missvaleriekay24
    missvaleriekay24 Posts: 18 Member
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    protein shake and orange. Yum lol
  • yayjay
    yayjay Posts: 84 Member
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    light rye toast with vegemite - my favourite
  • chiedo_le_donne212
    chiedo_le_donne212 Posts: 32 Member
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    specail k fruit and yogurt abd 1% milk and 1/2 banana