Hi, my name is Terri and I have been on and off MFP for a couple of years now. I recently found out that I have an intolerance to Gluten a couple of months ago. For the most part I have been following a gluten free diet since I found out, but I have had a few cheats here and there. I am still trying to find out what my triggers are. I have always had asthma and headaches, so I am hoping that by following the gluten free living will eventually help me with those issues. My husband decided just yesterday that he is going to follow a gluten free diet as well, not because he has an intolerance, but mainly after doing a lot of research; we have discovered that wheat/gluten is just down right not good for our bodies considering how much it has has been genetically modified over the years. We both have around 15-20 lbs to lose, so we are hoping that we will feel better and lose weight as well. I am still learning and have somewhat educated myself, but would love the support and advise from others that are going through the same thing. I look forward meeting all of you!

Cheers! Terri