Hey guys,

I have been on MFP for a while but just discovered this group and wanted to introduce myself. My name is Brian and I'm 37 and live in Atlanta. I have an awesome wife, a wonderful little 1 year old girl, and will have a son in November!

My highest weight was 417 a few years ago. I am down to 375 right now and my goal is to get down around 220 so I have a ways to go. Despite my weight I was pretty athletic in high school. I think I was around 280 when I played football in high school. However, over the years my weight has gradually crept up. Aside from just wanting to be healthy and enjoy life more my main motivation for getting healthy is to be a good example for my kids. My family is pretty much all overweight and I want to break that cycle for my kids.

Right now my main form of exercise is walking about 2.5 miles every night but I am going to start P90 tonight.

I hope everyone is doing well and keep it up!