I hope everyone is having a good week! It looks like we have about 9 weeks left to get through this challenge. You pick: Keep up the good work, or step up your game. Which will you choose?

I know what I've chosen. I made some adjustments to my plan, and it seems to be working.

6/27: 158.2
7/2: 157.6 < Down 0.6
7/9: 158.2 < Up 0.6
7/1: 155.4 < Down
8/3: 155.4 < One month, no progress???
8/14: 154.4 < Down 1 pound
8/20: 153.2 < Down 1.2 pounds

5 pounds lost since we started the challenge.

way to go!

SW

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174
WK 1 ---172lbs
WK 2 ---170lbs
WK 3 ---170lbs
WK 4 170lbs
WK 5 168.
WK 6 168
WK 7 170 : ( : ( : (
WK 8 168

S. Bust 38 -->> C. Bust 38
S. Chest 37-->> C. Chest 34
S. Waist 35 --> C. Waist 33.5
S. Hips 43.5 --> C Hips 42
S. Thigh 26.5 --> C Thigh 25.5
S. Arm 13 --> C Arm 13

SW 180lbs
CW 175.2lbs
GW 160
(my weigh in is a sun morning)

Wk 1 - 2lbs
Wk 2 0lbs
wK 3 -12oz
Wk 4 - 2.2lbs
Wk 5 - 1lb
Wk 6 + 1lb
Wk 7 0lbs
Wk 8 0lbs

Total weight loss so far - 5lbs
8 weeks to go, I dont think i am going to hit 20lbs by then but I would be happy with a total loss of 12-16lbs.

Not doing great at the moment,although I am still watching what i am eating but not as rigidly.