I still wash once a week. yeah mynew growth is also drenched in sweat but, i just wait till it dries then wrap it up. My hair doesn't look the fershest, but, it is what it is. I work 5 days a week, and would have time to workout, wash, condition and set my hair every couple of days. So its definaltey a sacrifice that I am making.

Once a week if I have my fro, once every two weeks if I am rocking twists.

Yes, def. I try to keep my twist in so every two weeks for me, and I occasionally wipe through it at night with a wet rag.

Hey,

I would say that hair washing really depends on how long it is (note: my hair is natural). After I did the Big Chop I would wash my hair daily (each time after I finished my workout). But now that it has gotten much longer i usually end up washing my hair once ever two weeks (dries out if I do it too often). I find my hair doesn't get nearly as wet anymore because I can tie it up in the back now.

I work out 5x a week so I wash my hair at least 2x a week. I do a co-wash which is washing my hair with conditioner. I do regular regimen every 3 weeks.

I shampoo 2X's a week because I do Aqua Aerobics and I have to get the chlorine out. I work out 6X's a week. In my profile picture my hair is straight and yes I have a relaxer; however, since I have been working out and sweating I have been wearing my hair wavy.

First let me disclose that I am a licensed cosmetologist and licensed cosmetology instructor. Now the reason why I can do this with my hair is because I texturzie with relaxer. This loosens the curl and allows me more flexibility with my hair. I have advised and performed many of these texturziers for the women who wants the best of both worlds.

Hair craves water and water is moisturizing so it cannot dry it out. What can dry it out is shampoo or not adding a moisturizer after washing. I too co-wash every 2-3 days and do a regular wash exactly every 3 weeks!

Was wondering the same exact thing, people say that washing hair alot can be drying but I also cant stand to leave that much sweat in my hair as I workout pretty much daily so I co-wash with conditioner every 2 or 3 days and I shampoo once every 3 weeks.

I have shoulder length locks and I depending on how much I do during the week, I will rinse them in the shower and use a leave conditioner but I generally wash/condition and twist once every two or even three weeks.

I workout 5-7 days a week & co~wash once to twice a week...it's not that much of a hassle because it's braided ect, so that helps