SCADIAN UPDATE!

Good gentles, this board is very quiet.

Losing weight (and keeping a lifestyle that maintains the weight we want) takes hard work and motivation.

SCA folk have never been afraid of hard work, but I think we need some motivation.

So! Update us on your progress. Did you gain? Lose? What are your goals? Have any tips?

How do you stay on track at the various feasts you attend?
Anyone going to Pennsic (or Not-at-Pennsic-Pity-Parties)? How do you plan to stay on track there?

Anyone have good recipes that are healthy and taste good without a lot of fuss?

Replies

  • alladream
    alladream Posts: 261 Member
    I pretty much never get to SCA events right now (although our moving plans cause me to contact people in the area I *think* we will move to, and then it changes and we don't get there), and I am not planning on pennsic this year (only went once, actually), but I do have a standby easy recipe that works for me and presumably could be adapted for anyone. I call it some version of 'hobo stew', and it's really just what's on sale/leftover/etc. that week. I make a pan of organic vegetables and grains and quinoa and (vegetarian)meat/protein, and whatever sauce/soup/etc. look tasty that day, and I usually have that for several days in the course of a week. My superlazy format is to eat, let it get cool, put in fridge, reheat (your botulism may vary), although someone more scrupulous about food activity (or sharing a house) might scoop out bits and reheat just that bit each time, which also makes it easier to add that day's random found goodies in there too. Other than that, eh--I eat raw organic carrots and cucumbers and flax seeds to keep my face occupied in ways that will not make me bigger. If I know very well that I just might eat a bag of smartpuffs or pirate booty, i may skip dinner and use those calories instead. It may not be the wisest, but so far it works!
  • utherb42
    utherb42 Posts: 3 Member
    Hey Everyone!

    I had a bad July. I was sick with a stomach bug for a week and a half and then my son went in the hospital. I'm a stress eater and the diet kind of went out the window.

    I've been back on for a little over a week and I'm doing good so far.

    I'm a heavy fighter and I want to try to lose twenty for the fall tourney season and get back into something approaching good shape. My long term goal is lose 50 lbs and keep it off. I've lost it before, but I have been bad about yo-yo'ing up and down in the past.

    Uther/Ansteorra
  • kitchenpenguin
    kitchenpenguin Posts: 39 Member
    Aloha from Atlantia!

    Did anybody go to Pennsic? I don't have enough vacation time to attend so I stayed home but I heard that my cooks guild put on a good spread at the Queen's tea.

    How do you deal with feast? I'm a cook so I'm usually in the kitchen and I don't like to eat my own cooking, tired of looking at it by that point, so I manage to avoid eating the equivalent of three dinners in one sitting. When I'm not in the kitchen then I'm usually retaining for Her Excellency of Bright Hills so I rack up the steps on my pedometer following her around to see the various activities at events and I consider it a "cheat day" when I get to feast. STC is my undoing.
  • Merc71
    Merc71 Posts: 412 Member
    Currently on 4th Crusade, home is The Outlands.

    Started at 236, currently sitting at 201. GW is 185-190.

    I'm doing.....pretty well, actually.