Newbie Introduction!
shelby33ky
Posts: 8 Member
Hi! I am Shelby and I am new to this group. I am 43, live in South Eastern KY with my 5 year old twin daughters, husband and a cat.
I have gained 40 lbs in 3 years due to severe anemia and with my Dr's approval, am trying to shed the weight.
It was pretty fun to gain the weight, trying to force my body to absorb iron but we have discovered that my bone marrow no longer produces blood. I have iron infusions monthly and blood transfusions as needed, usually every 6 months or so.
Since my body does not absorb iron any way except in an IV, I am pretty much free to enjoy any type of diet I choose as long as it contains a lot of water.
I am currently doing 1200 calories and exercising 3-4 days a week at the gym. I usually do combinations of walk, run and eliptical, and also lift weights, and swim frequently.
Any support offered is greatly appreciated!
Thanks for reading!
I have gained 40 lbs in 3 years due to severe anemia and with my Dr's approval, am trying to shed the weight.
It was pretty fun to gain the weight, trying to force my body to absorb iron but we have discovered that my bone marrow no longer produces blood. I have iron infusions monthly and blood transfusions as needed, usually every 6 months or so.
Since my body does not absorb iron any way except in an IV, I am pretty much free to enjoy any type of diet I choose as long as it contains a lot of water.
I am currently doing 1200 calories and exercising 3-4 days a week at the gym. I usually do combinations of walk, run and eliptical, and also lift weights, and swim frequently.
Any support offered is greatly appreciated!
Thanks for reading!
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Replies
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Hello there Shelby I also suffer from anemia which really keep me tired alot and I have to push myself to workout. I'm alos on a 1200 calorie a day eating plan and exercising 3 to 4 times a week. Feel free to add me as a friend and lets encourage each other. Good luck. You can do anything!0
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Welcome~ this is a great place to come for support and motivation~ feel free to add me if you like~ and good luck on this journey
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