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LadyDaria
LadyDaria Posts: 6 Member
in Social Groups
Hi ya'll.
This is Daria. Hope we all have a great weekend. What ideas and strategies is anyone using to stay the course.

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  • danadunn1
    danadunn1 Posts: 1
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    Hi there Daria!

    So glad we're connected. I'm still trying to figure out how this site works.

    Just wanted to give some encouragement in regards to the strategies I'm currently using to stay the course.

    I'm beginning this journey with the end in mind. That is my goal weight, level of fitness, and overall health goals. I know everything I do is a choice, and I'm committed to make this happen, removing my excuses, and keeping my promise to myself because I am worth it! That's my daily mantra. ;-)
  • LadyDaria
    LadyDaria Posts: 6 Member
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    yes you are worth it, I need to plan and at times run out of energy then that messes me up a bit if I dont have the foods I need here. I am going to do this and there will be ups and downs but I am on my way.

    Thank you for being here Dana and Carol and we need to get Lee here, she is my friend from Ohio. She will be on The Diet Free Life also.

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