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Walking, Biking and Water Aerobics

lckunz
lckunz Posts: 56 Member
edited December 2024 in Social Groups
These are my three main exercises. I teach water aerobics twice a week, so that's fun. I'll teach elementary PE when school starts Sep 4.

Replies

  • MadeInDR022
    MadeInDR022 Posts: 260
    I love walking...haha
    Its the most basic cardio I get every day, right after lunch!
  • mizzdivat
    mizzdivat Posts: 67 Member
    I'm a walker. It's simple, it's doesn't take much effort and It's something I can squeeze in after work when i'm too tired to do anything else :)
  • beautifulone14
    beautifulone14 Posts: 27 Member
    Im with you guys, I LOVE to walk! It's great exercise and it clears my mind!!!
This discussion has been closed.

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