We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
INSANITY Fit Test Results Day 1 vs Day 16
jonesdav254
Posts: 99 Member
I had a slight wait to get to my 2nd Fit test due to some business travel Still, the results are pretty good even with the slight interruption.
Insanity Fit test results after 2 weeks:
................................................................. Aug 22.............Aug 5................% change:
Switch Kicks................................................124..................101...................22.0
Power Jacks.................................................56.....................56.....................0.0
Power Knees................................................97.....................87....................11.0
Globe Jumps................................................13.....................11.....................18.0
Suicide Jumps.............................................13......................12......................7.5
Push-up Jacks..............................................35.....................29.....................20.6
Low-Plank Oblique.......................................66.....................52.....................26.9
Insanity Fit test results after 2 weeks:
................................................................. Aug 22.............Aug 5................% change:
Switch Kicks................................................124..................101...................22.0
Power Jacks.................................................56.....................56.....................0.0
Power Knees................................................97.....................87....................11.0
Globe Jumps................................................13.....................11.....................18.0
Suicide Jumps.............................................13......................12......................7.5
Push-up Jacks..............................................35.....................29.....................20.6
Low-Plank Oblique.......................................66.....................52.....................26.9
0
Replies
-
That is awesome! Thanks for posting... I am just finishing week 1 of Insanity - so this is inspiring.0
This discussion has been closed.