New Month, New Challenge.. Hello September!!
mrsjuliana
Posts: 27 Member
Well, I just tracked my loss for August. I was down 6.2 lbs which is a loss, yet I know I can do better. I am going to set a goal to beat my 6.2 lbs for August and am going to aim for 8 lbs lost for September.
So even though I weighed in yesterday, since we are a new month and I am starting fresh.
September 1: 191.6
September 8: Goal 189.6
September 15: Goal 187.6
September 22: Goal 185.6
September 29/30: 183.6
Created by MyFitnessPal.com - Free Weight Loss Tools
So even though I weighed in yesterday, since we are a new month and I am starting fresh.
September 1: 191.6
September 8: Goal 189.6
September 15: Goal 187.6
September 22: Goal 185.6
September 29/30: 183.6
Created by MyFitnessPal.com - Free Weight Loss Tools
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Am in!
September 1: 225.8
September 8: Goal 224
September 15: Goal 223
September 22: Goal 222
September 29/30: 2210 -
i finish th 30days shred like 3days agoe and my dad was like "you know Hanna, you don't eat like you're on a deit no more" and it true!!!!!!!!! i am thinking about mybe doing 6week six pack (not that i want a six pack but i want to get rid of the rest of my belly fat after the shred i lost 1in around my waste!)
and now its time for a new work out i know im not there yet to my weight goal but i want to not go back into old habbits! and jest be like oh i will start 2maro. no! i need a new work out so i can gain more calories and not loose them.0 -
Sept. 1- 191.6
Sept. 8- 187.2 woohoo! Goal met
Sept. 15- new goal 185.20 -
September 1: 225.8
September 8: Goal 224 weigh in 227
September 15: Goal 223
September 22: Goal 222
September 29/30: 2210 -
You can do this!!! Keep on trying your best!!0
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Sept. 1- 191.6
Sept. 8- 187.2 woohoo! Goal met
Sept. 15- weighed in at 184.4 woohooo goal met. (Goal 185.6)
Sept. 22- new goal 182.20 -
September 1: 225.8
September 8: Goal 224 --remained 225.8
September 15: Goal 223 --weigh in 226.8 1lb gain
September 22: Goal 222
September 29/30: 2210 -
I know i am late to the party but I have been struggling with willpower so I need this.
Sept. 1 143.8
Sept. 8 145
Sept. 15 144
Today I was at 146 but I know that is partially due to salty fair food and a wedding reception (for family member).0 -
Sept. 1- 191.6
Sept. 8- 187.2 woohoo! Goal met
Sept. 15- weighed in at 184.4 woohooo goal met. (Goal 185.6)
Sept. 22- new goal 182.2
Sept. 28th 179
Down 12.6 for the month of September... booyah!!!
I can believe it is almost October... crazy... well I have been on track this month.
I'm going to start another chart for October.0 -
It'll happen, just stay strong!0